Welcome to my website.

I am so glad to see you here. In fact, you being here is the first step on your personal journey to deep inner healing.

Life is busy, hectic and stressful. We all need an outlet to help us understand ourselves on a deeper level. Psychotherapy creates opportunities for clients to talk through their feelings in a compassionate, safe environment so that they can work on building more balanced and enjoyable lives.

I have been practising for 20 years in both the NHS and privately as a Transpersonal, Integrative psychotherapist, working with long and short-term clients. My approach is to treat every client as a unique individual and work together to dismantle the blockages that prevent growth and expression.

What is Transpersonal Therapy?

Transpersonal Therapy is therapy with the added element of spirituality. Through guided visualisations, meditations, inner-child healing, dream awareness and breath work, transpersonal therapy honours Carl Jung’s belief that growth takes place often through mystical experiences and transcendent consciousness.

The approach takes a spiritual perspective on breakdowns and personal crises’. It sees them as opportunities for breakthrough moments in life.

My aim as a therapist is to encourage my clients to speak their truth, to help them identify what they wish to change and teach them about the tools that allow us to focus on what really matters.

And breathe again….

Confidentiality and personal safety are paramount. I try to create a safe, non-judgemental space where you can share the issues that cause you pain, frustrations you may have to confront on a daily basis and difficulties that are disrupting your life’s purpose.

By looking at our past through new perspectives, we may find closure and deep peace.

Therapies Used:

• Psychoanalytical and Psychodynamic therapies

• CBT - Cognitive Behaviour Therapy

• Humanistic Therapies

• Person-Centred Therapy

• Gestalt Therapy

• Trans-personal psychotherapy

• Visualisations

• Art therapy + Art Psychotherapy

• Existential Therapy

• Relationship/ Couples Therapy

• Bereavement Therapy

• Cranial-Sacral Therapy

• Life Coach